By Lisa Yang, ND September is fast approaching and the school is about to start! New school year, new teachers, new classmates, this is a time of great transition. Now is the time to help your kids transition out of summer and get ready for the school year. Take a look at the following tips… read more
Introduction Proper nutrition is important for children in order to thrive and grow. To make sure they get the proper nutrients it is important for children to eat a well-balanced diet. When determining what your child needs it is important to take into consideration their age, activity level, gender, and any specific dietary recommendations provided… read more
By Lisa Yang, ND The summer season has begun early this year in Seattle. We have had many beautiful sunny and warm days in the past few weeks. As summer vacation is starting, you may have planned trips to sunnier places, summer camps for kids, and numerous summer BBQs. Summer fun has begun, and as… read more
Introduction Eating out when you have food allergies or sensitivities can be challenging, especially when you are first getting started. The good news is that it doesn’t have to be! You can enjoy going out to eat in the company of family and friends with the help of these tips. (And as someone who has… read more
By: Lisa Yang, ND More than 80% of children in the United states have at least one episode of acute ear infection by 3 years of age. In 2000, there were 16 million visits to physicians for acute ear infections in children. And it is among the most common diseases that lead to treatment with… read more
