Jen Orleow MS, CN Does your child complain about stomachaches, bloating, or needing to rush to the bathroom? It’s more common than you might think, and food could be playing a role. Many children with digestive discomfort may benefit from a special approach called the Low FODMAP diet. Similar to common elimination diets, this approach… read more
Hello VKM Family, We are excited to announce that we are moving clinic locations to the Northgate Executive Center East Building! Our new address is 155 NE 100th St, Suite E-402 Seattle, WA 98125. There will be free parking in the lot surrounding the building. Our doctors will start seeing your loved ones at the… read more
By: Jen Orleow, MS, CN Halloween can be a stressful time for parents between finding the perfect costume, classroom parties, decorating and worrying about all that candy that your little ghost or goblin will gobble up once trick-or-treat rolls around. As a nutritionist, I’m often asked what the best strategies are for managing the sugar… read more
By: Haridevi Kasia Hanaj, ND As we say goodbye to summer, we are met by the crisp season of fall with the knowing that the Seattle winter rain is around the corner which also means that cold and flu season is approaching. Homeopathy can be a tool to help keep the body more resilient from… read more
Did you know that our bodies work hard to maintain blood sugar (glucose) levels within a tight range? If blood sugar goes too low, (known as hypoglycemia) fatigue, irritability, brain fog, dizziness, and fainting may occur. On the other hand, the body can also experience hyperglycemia, (elevated blood sugar levels) without showing any noticeable symptoms…. read more
